As the calendar flips to a new year, many of us have plans to commit to a resolution, whether it’s getting healthier, paying down debt, or finally taking up a hobby. Surveys show that nearly 1/3 of U.S. individuals typically set New Year’s resolutions, and a large percentage of those include financial goals like saving more.
Yet despite the optimism, many goals don’t stick. One study by Quicken looking at New Year’s Resolutions found that 62 % of people had already abandoned their resolution by six weeks in, and up to 86 % had done so by the end of the year.
The reasons are fairly consistent: we bite off more than we can chew, we skip the deeper question of why this goal matters, or we simply aren’t truly ready for change.
Here’s a smarter way to frame your resolution, think of it like managing your personal finances:
- Start small and build gradually, like how you allocate designated amounts to your savings account. Breaking big goals into manageable steps tends to make the goal feel more achievable and can set you up for actual success.
- Clarify your “why”. A goal that resonates with you is like an investment with a clear return; one you don’t feel committed to is like a budget line you ignore. Ask yourself: Why do you want to get healthier? Why do you want to take up a hobby? Clearly, defining your why helps you see the big picture and how that goal could bring about real change.
- Make sure you’re ready. Just as you wouldn’t invest in something risky when you lack the cushion for risk, don’t commit to big behavioral changes until you’ve built the habit and environment to support them.
By treating your resolution as a long-term asset instead of a one-time bet, you’ll increase the odds that it pays off.
Check out more on this topic at the article here.
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